The #1 Key To Having More Confidence

Today I have a topic that I know every single one of you can relate to in some shape or form.

Wanting to feel more confident is by far one of the greatest goals & aspirations I see from the people I work with; whether it’s in relationships, in the workplace, in social situations or finally stepping forward to pursue a dream you’ve been nurturing for years, the key element is having the confidence to be the way you want to be.

Now, there are many reasons why we struggle with self-confidence. Some examples that spring to mind are: years of social conditioning; belief systems we’ve carried from our parents and grandparents; cultural pressures to behave a certain way; memories of painful learning experiences through childhood and issues of self-worth. These are just some of the reasons why we struggle to step into our confidence, and each one an important topic on their own to discuss in future videos.

In today’s video, I share with you a simple and empowering way of stepping in the confident energy you desire, to show you that having more confidence needn’t be difficult or a time consuming process.

So now, it’s over to you.

Now that you’ve had a chance to watch this video, I’d love to hear from you.

What is your current fear or area of life where you’d love to have more confidence?

Write it down in the comments below, or in your journal.

Secondly, who is your confidence mentor? How does having them as a reference point help you to step into that energy and move forward with confidence?

Enjoy this exercise; use it as often as you want and I hope it serves you.



PS If you have a friend, colleague or loved one who could use a boost in confidence, share this with them. You never know how one simple gesture can make a huge difference to someone’s day.


The #1 Key To Having More Confidence

4 thoughts on “The #1 Key To Having More Confidence

  • 22nd September 2017 at 14:40

    Thank you! Yes, absolutely, Marie Forleo is a brilliant confidence mentor 🙂

  • 22nd September 2017 at 14:15

    Excellent video! Loved it 🙂 “I am in tune with my energy…and I’m choosing flow”. My confidence mentor is Marie Forleo actually. But Liz Gilbert is a close second.

  • 19th September 2017 at 16:29

    Hehe, I’m so glad you like it and the video resonates! I had a lot of fun making it 🙂 wishing you luck and light for your workshop xx

  • 19th September 2017 at 15:42

    Hi Lucy,

    Love this video, it’s humour, it’s lightness. I”m delivering a workshop on Thursday to a new audience with new content so this is exactly what I need to remember. Thank you. (Love your little sound effects :)).


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