Have you ever felt that the “I don’t feel like it” feeling isn’t enough?⁣ What if... truly honouring how you feel, is actually an…

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Do you have a belief that says that if you truly relax, the Universe/God will then punish you, or the ones you love, with…

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Nonviolent communication is not an academic study that you master through reading books, and studying courses online...it’s a practice, and a devotion.⁣⁣…

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What if... procrastination is an internal signal to pause so that you can consider if perhaps your energy is best focused elsewhere.⁣⁣…

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When you resolve inner conflict:...you feel worthy of fully enjoying the fun, happy, loving experiences life has to offer you.⁣…

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Self-sabotaging beliefs often show us where our deep, unmet needs are, namely those of love, belonging, wholeness, and worthiness.…

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Triggers reveal hidden treasure. They reflect our unconscious conditioning, and offer us the opportunity to transmute the ancestral patterns we carry. ⁣…

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Here are some empowering language shifts you can digest and integrate to bring more kindness, compassion, and tenderness to your day.…

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