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Habits That Drain Your Energy

 

Habits That Drain Your Energy

Saying ‘yes’ even though something feels out of alignment with your core values

Sidelining your self-care rituals

Doing ‘all the things’ because you feel you have to prove yourself

Not resting when you need to

Telling yourself you’ll pause & breathe when you ‘have more time’

Hands up if these unhelpful habits look familiar to you?  Me too.

 

My question to you is: how can you be more tender with your heart today?

I see you, and I honour you.

You’re doing a great job.

 


 Join the community of sensitive rebels and romantic visionaries

 

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