Procrastination is not the enemy. Shame is
What if… procrastination is an internal signal to pause and wait for clarity before taking action.
What if… procrastination is an intervention from your highly attuned nervous system so that you can pause, and consider if perhaps your energy is best focused elsewhere.
What if… procrastination is not the enemy.
If you’ve ever given yourself a hard time for procrastinating, the only thing you really need to change is this:
The belief in the false story that you’ve inherited around what it means – or doesn’t mean – to procrastinate.