SHOP | ASMR + Hypnotherapy | Meditation | lucyannechard.com

0

WELCOME
MANIFESTO
SERVICES
PODCAST
LUCY’S LIGHT STUDIO CHANNEL
SHOP
RESULTS
CONTACT

Showing all 4 results

#2020 Vision Unbound Perspectives from a Year Like No Other
£12.00 Add to basket
Calming & Grounding Meditation for Stress-Free Days
£15.00 Add to basket
Dreamy, Sleepy Meditation
£15.00 Add to basket
Healing Chakra Sleep Meditation
£15.00 Add to basket

Download ASMR Audio Meditation

Latest Posts

Full Circle
18th February 2021
How You Feel Is Enough
22nd June 2020
Healing Perception Shift
22nd June 2020

Newsletter

Sign up for my fortnightly-ish Newsletter

First Name:

Email Address:

Leave this field empty if you're human:

Facebook Instagram Pinterest Youtube

In honour of #worldsleepday2021, I wish you a peac

In honour of #worldsleepday2021, I wish you a peaceful night's sleep, and the perfect amount of rest and relaxation that you deserve this weekend. ⁣
⁣
Last year, I started noticing a common theme of sleep deprivation amongst my colleagues and clients. 2020 was such a tumultuous year for all of us, it comes as no surprise that our sleep patterns have been interrupted; the notion of a "good night's rest" being something people create memes about now, with a wistful tone of "remember when..."⁣
⁣
I witnessed clients, colleagues and friends claiming to want help with their business direction, feelings of low self worth, and alignment with their soul purpose, but when we did some gentle digging into what their heart was actually seeking, we found that underneath all that, was a deep yearning for rest. Peaceful sleep. Mental, emotional, and physical recuperation.⁣
⁣
So I started making more free content to help gentle souls like us to relax and unwind, so that we're able to sleep better.⁣
⁣
Those of you who know me will know I'm a big fan of all things self actualisation. But it's damn difficult to self actualise when you're burned out and exhausted, right?⁣
⁣
There are new videos over on the YouTube channel, Lucy's Light Studio ASMR, and new audio only meditations that I've uploaded to Insight Timer to help us all get a better night's rest.⁣
⁣
You can access these offerings directly via the link in my bio, or visit the web link here: https://www.youtube.com/c/LucysLightStudioASMR and here: https://insighttimer.com/lucyanne⁣
⁣
💚⁣

#endsleepdeprivation #insomniarelief #anxietyrelieftips #youdeserveagoodnightssleep #goodnightssleep #restandrecovery #recuperation #sleepcoach #sleepisimportant #sleepislife #sleepisgood #youneedsleep #restyourmind #restyoursoul #hynotherapist #sleepwhisperer

Some luxurious self-care is called for under this

Some luxurious self-care is called for under this Taurus moon, don’t you think? 😊✨💅🏼

3 reasons to join my newsletter list: 1. Social m

3 reasons to join my newsletter list:

1. Social media can be fickle. I know people who have had their business pages shut down, and who have had their content side-lined because they don't pay for advertising on the platform.

If you're subscribed to my list, we're in direct contact without social media being the middleman.

I go into much more juicy depth, and offer more personal insights to my subscribers!

2. You won’t miss anything! Social media only shows you some posts some of the time (see point 1). You can miss out on a lot of the great content I’m sharing.

3. Unique content and offers. I email on a fortnightly-ish basis, and share content, new offers, updates, and insights that I don’t share elsewhere.

So if you’re not already on the list I encourage you to subscribe! Here’s the link:
https://www.lucyannechard.com/newsletter/ or you can access directly from the link in my bio.

✨💚✨
.
.
.
#selfhealers #hypnotherapyworks #hypnosisworks #meditationforbeginners #meditationforsleep #asmrsleep #meditationcoach #buildalifeyoulove #overcomeanxiety #chooseyou #mindsetcoach #selflovecoach #seekhelp #lifestylegoals #mindfulnesstips #ourjourney #personaldevelopment

Today is #worldbookday and the timing couldn’t b

Today is #worldbookday and the timing couldn’t be more perfect for the arrival of copies of #2020Vision: Unbound Perspectives from a Year Like No Other! 🙌🏽✨

It feels so exciting to see your *actual* words in an *actual* book (😃)...and it’s such a huge honour to be included in the company of such a magical group of unbound womxn 💫🤩💕✨

With so much appreciation for @nicolahumber and the team at @theunboundpress

#2020vision is now available for both Kindle and Paperback on Amazon 💚
.
.
.
#writersofinstagram #unboundpress #authorssupportingauthors #collaborativecreativity #inspirationalbooks

Happy Book Launch day today for this book baby! ✨

I’m so honoured to collaborate with a group of such magical @theunboundpress womxn on this powerful project. With thanks to @nicolahumber and the @theunboundpress team for curating this time capsule of 20 stories from a year like no other.

I’ll be reading my piece live this week, and I’m so very proud to be part of such an expansive & heart-opening project.

#2020vision is now available on kindle with the paperback version coming very soon.

With my love,
Lucy 💚

#authorsofinstagram #writersofinstagram #writeyourselfalive #unboundwriting

Hello 🕊 If you enjoy listening to audio meditat

✨ New Book launching February 25 2021 ✨⁣ ⁣ $✨ New Book launching February 25 2021 ✨⁣ ⁣ I am thrilled to be part of this book collaboration with the Unbound Press. ⁣ ⁣ 2020 showed me how to surrender to the Underworld. To let the momentum of endings rebirth me into a different sort. ⁣ Softer, more open. Fortified with Time, and Memory, and Silt.⁣ ⁣ 2020 taught me that Death is our greatest teacher about Life, and I wanted to be able offer some fraction of solace to anyone who isn’t ready to reframe the loss of a⁣ loved one yet, or indeed the loss of a part of themselves that they miss deeply, and that has⁣ long been buried. This is the piece I wrote for them. For us.⁣ ⁣ Here are some more details about the book and how you can pre-order. ⁣ ⁣ One thing’s for sure, you cannot NOT have been changed by 2020. You most likely connected with new (or previously forgotten) aspects of yourself, adapted to change you could never have imagined and accessed new layers of the gift you’re here to share with the world.⁣ ⁣ As we came to the end of this epic year of unbinding, The Unbound Press invited 20 magical womxn to share their unique perspectives, learnings, stories and wisdom. And I’m one of them!⁣ ⁣ #2020VISION is a time capsule like no other and I’m excited to be part of it. ⁣ ⁣ You can pre-order your copy via the link in my profile, or directly via the Unbound Press at: https://www.nicolahumber.com/2020-vision-book⁣ #2020visionbook #writersofinstagram #authorsofinstagram #theunboundpress #writingunbound #unboundwriting #deathandrebirth #creatingcommunity$

Hello, my name is Lucy, and I’m a clinical hypno

Hello, my name is Lucy, and I’m a clinical hypnotherapist, writer and cat mom. I also create ASMR videos over on my YouTube channel, Lucy’s Light Studio ASMR & Hypnotherapy, to help sensitive souls relax, breathe deeper, and get a good night’s sleep.⁣
⁣
A little bit about me... I love self-discovery tools, and I’m a big believer in knowing yourself, so that you can truly love yourself and others with a full heart. I also believe that personality tests, astrology charts, human design types, etc are valuable tools for understanding innate potential... but they don’t dictate who you are. Ultimately, only you have the power to decide who you came here to be.⁣
⁣
I have a deep fascination in human behaviour, astronomy, and space exploration. I’m a huge Star Trek nerd. I adore acting and the theatre. I love scuba diving, mountain climbing, and reading multiple books at a time. I love cats, and dogs. Before running my own business, I explored many different careers, such as an actress with a local theatre company, to a tv broadcasting strategist, to a film school lecturer. What do they all have in common? Passion. A love for the art of storytelling and immersive transformation. And a great affinity for being surrounded by creative, innovative, magical people.⁣
⁣
Ok so that’s the official bit. Now let’s get to what you really want to know: 😊
⁣
✨Myers-Briggs - INFJ⁣
✨Human Design - 5/2 Manifesting Generator, emotional authority ⁣
✨Big 3 - Pisces Sun, Capricorn Moon, Aquarius Rising ⁣
✨Deeper dive big 3 - Leo North Node, Scorpio Midheaven, Taurus Chiron⁣
✨Love language - touch and quality time⁣
✨Enneagram 4w3
✨Hogwarts house - Slytherin⁣
⁣
It’s a pleasure to meet you here on IG. Feel free to say hi and tell me yours in the comments 😊💚

.
.
#hypnosisworks #hypnotherapist #hypnotherapy #shiftyourmindset #ownyourlight #youareenough #alignment #hypnotherapyforhealing #mentalhealth #knowyourself #lovewhoyouare #nlp #innerwork #subconsciousmind #lucylightstudio #asmrtist

© 2021 - Lucy Anne Chard Hypnotherapy | lucyannechard.com All Rights Reserved. Designed & Developed by SoloPine.com